​​Is Drinking Every Day Going to Turn You Into an Alcoholic?

The American Heart Association states that drinking in excess — over the recommendation — can result in high blood pressure, cardiomyopathy or cardiac arrhythmias. Drinking alcohol puts you at higher risk of developing cancer of the esophagus, liver, colon and rectum, mouth, throat and developing effective coping skills for substance abuse recovery voice box and smoking while drinking exponentially increases the risk. So, if you only smoke when you drink, you aren’t doing yourself any favors. What Really Happens to Your Body When examines the head-to-toe effects of common behaviors, actions and habits in your everyday life.

Finding Help For Alcoholism And Functioning Alcoholics

For example, you’re with them at a party and you’re shocked to realize they finished off the 12-pack of beer they brought all by themselves. When you point this out to them, they try to tell you they shared the beers with other people, even though you’re confident mind matters they didn’t. Eighty-eight thousand Americans die from alcohol-related causes annually. Alcohol is the third leading preventable cause of death in the United States, and only tobacco use, poor diet, and a sedentary lifestyle resulted in more avoidable deaths.

Experiencing withdrawal

  1. That is why alcohol detox and alcohol withdrawal treatment is administered by medical professionals.
  2. Having a supportive space to go to during this time can help you break out of a nightly drinking cycle.
  3. However, excessive alcohol consumption can lead to changes in brain chemistry, resulting in the development of alcohol addiction or alcohol use disorder.
  4. Alcohol intolerance can cause immediate, uncomfortable reactions after you drink alcohol.
  5. For many, introspection and acknowledgment of their habits serve as the catalyst for change.

With what you could be saving a year, it could mean a new car, vacation with your loved ones, or used for unexpected expenses that may arise in the future. Recovery isn’t just about abstaining from alcohol; it’s about building a brighter, healthier future. Professionals will help set short-term and long-term recovery goals, ensuring that individuals remain committed and motivated throughout their journey. Alcoholism represents a more chronic and severe pattern of drinking. It’s characterized not just by excessive consumption, but by a psychological and often physical dependency on alcohol.

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For my patients asking themselves “is drinking every night really that bad? ” I urge them to take a closer look at their habits, values, and the intersection of the two. It can be helpful addressing unmet needs in opiate dependence to learn more about alcohol use disorder (AUD), which is a medical condition characterized by drinking more than you want and for longer than you want, despite wanting to cut down.

Separating Dependence and Addiction

Downcast, and visibly disappointed, she leaves my office but agrees to see me in three months. If you answer yes to even one or two of these questions, Lin recommends speaking to your primary care physician or seeing an addiction specialist. Treatments can include medication and counseling, and it may be possible for you to moderate your drinking rather than quit altogether. In addition, remember, there is no safe amount hard liquor — or any type of alcohol — for women who are pregnant or breastfeeding. The alcohol can be passed to your infant, so it’s best to avoid alcohol altogether.

So, with that in mind, drinking every day (even in moderation) can be considered alcoholism. However, it really depends on who you ask and how you feel about your own alcohol intake. When you’re physically dependent on something, you will experience withdrawal symptoms when you don’t drink.

Don’t drive, drink water and eat food while drinking, stick to a reasonable limit, and drink slowly (please, no chugging). Also, because of body size and composition, hormonal differences, and other factors, women tend to get drunker faster than men. American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand. If you’re concerned that you or a loved one meet several of these criteria, it’s a good idea to talk to a hotline representative about your situation. An American Addiction Centers admissions navigator can help you evaluate your next steps.

If you’re still drinking and not giving your liver a chance to recover, this could turn into inflammation in the liver, which is still treatable, but it takes more work and no drinking, per the June 2020 report. If you go back to what’s considered “a drink,” that hard liquor every night may be adding up to more than your body can handle. Well, hard liquor is about 40 percent alcohol, while wine is around 12 percent and beer is 4 to 5 percent alcohol.

Reflecting on these watch-outs and other signs you might be drinking too much can help you determine the role alcohol is playing in your life, and where you want to make changes. The areas most affected by unhealthy drinking are also the ones that can experience tremendous relief when you cut back or stop drinking. It’s also important to note that you don’t have to “hit rock bottom” in order to change your drinking. All you need is curiosity in how sobriety or moderation can give you more out of life. Fortunately, our brains are ‘neuroplastic’ and capable of making incredible changes.

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